Facebook

A while back, a friend of mine told me that I should be on Facebook.

(for those of you who are like my father and think the computer is the devil; Facebook is an online social network that originated in colleges but is now used by over 60 million people to connect with each other)

I thought it was just for kids to post pictures of themselves at parties and try to pick up members of the opposite sex.

I was completely wrong!!

Although I am sure it is used for that as well, it turns out that it is great way for me to stay in touch with other professionals in the fitness industry, old friends from college, and now it will be a great way for you to stay connected to club events, etc.

If you have an account search my name and become my friend...

http://www.facebook.com/profile.php ?id=1008913663

If you don't have an account set one up and do the same....

While you're at it become a fan of the club by searching for All 4 Sports and Fitness.

If you would like updates on the Fitness Boot Camps you can also become a fan of them by searching for Fitness Boot Camps.