I just finished up another short video to show you the newest additions to the club that came in on Friday....
In this video I will show you:
- Why the New Keiser Spin Bikes are a really big deal
- How to do interval training on the New Schwinn Airdyne Bikes
- Why power is important and some strength exercise variations on the Keiser Triple Trainer
- Why there are 5 new Matrix Functional Training Benches in Studio 2
I really like the spin bikes....
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