More New Stuff....

I just finished up another short video to show you the newest additions to the club that came in on Friday....


In this video I will show you:

• Why the New Keiser Spin Bikes are a really big deal
• How to do interval training on the New Schwinn Airdyne Bikes
• Why power is important and some strength exercise variations on the Keiser Triple Trainer
• Why there are 5 new Matrix Functional Training Benches in Studio 2

Comments

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I really like the spin bikes....

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I liked the Keiser bikes you have in your club. Can in know which other cardio and strength stuff you have in the club.

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