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December 28, 2008



well said

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every human activity implies stress ... so claim that is stress-free is not true.

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Which means you have complete control over if you feel stressed out about it or not.

Nursing tank

We can get so hung up on spending, preparing, rushing, and partying this time of year that it can tend to get a little stressful.

EMR Saves Lives

Freakin holidays and money are what kills me. Lack of time is another big stressor.

Tony Thorton

I think this is the time of the year when we REALLY need to hold onto our fitness routines... between the stress of the season and the surplus of sweet foods available--- our body is having to deal with a LOT more acid to try and alkalize then usual... (which is of course why you see so many people getting sick this time of the year!)



This was a very interesting post. I, myself, have found a great new way to exercise and it's fun too. They're water-weighted hula hoops. This company named HoopDaLoop makes them. They're all hand-made in Columbus, Indiana and they are water-weighted. They are way easier to use and shred inches off of your mid-section. You can find them at http://www.hoopdaloop.com

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